THE KALI SELF-DEFENSE TECHNIQUES DIARIES

conventional bolos within the Visayas islands (ginunting to the left, and three talibongs). Baraw is often a Cebuano term Employed in eskrima Which means knife or dagger. to produce enhancements, we need to notice the result of our initiatives and make adjustments. This involves self-evaluation and feed-back from Other folks. both equally are cruc